2. Why did you decide to do online training with Andre Rzazewski?
I was looking for direction with coordinating a program to build size and create a plan that would work well with my very busy schedule. I had followed very similar diets and meal plans in the past and wanted to see how my body would react to something different.
I had witnessed the dedication and support first hand that Andre showed to his clients while backstage at several shows. Show time can be very stressful, so seeing the encouragement he gave to his clients really impressed me. I had met Andre at an ALLMAX photo shoot...and he seemed very knowledgeable and professional.
3. How did Andre help you reach your goals?
He created training programs at different stages of my progress as well as a meal plan that had a lot variety and was easy to follow.
4. What is the most notable training aspect while working with Andre?
There were some unique training strategies’ and exercises that I hadn’t really explored in the past that were in my program... as well as different rep and set ranges, which made training interesting
5. How did Andre keep you motivated?
Because we don’t live in the same city, I didn’t have the opportunity to train one on one very often with Andre, but he was always available if I had any questions or concerns. Knowing that he was genuinely interested in my success and was really excited for me and the show, helped me stay motivated.
6. Compare the results of training online with Andre to the results you were
attaining prior.
I really saw an increase in overall size, fullness, and conditioning. I came in lean, but healthy looking, and added almost 11 lbs of muscle in the short amount of time that we worked together....I was definitely my best!
7. What is the fitness related achievement that you are the most proud
of?
Competing at the Arnold Classic was a dream come true. It was an incredible experience.
My coming in second was only icing on the cake, but Andre was a big part of it and was there with me all the way which kept my nerves from getting the best of me.
8. Would you recommend Andre's online training program? Why? 100%.... Because of his knowledge, dedication and commitment to his clients....(and he’s kinda funny on occasion)
9. Which competitions did Andre train you for and what were your
placings?
Arnold Classic 08- 2nd pl Amateur Figure
2008 Ontario Provincial Figure Championships- 1st place and overall winner